Monthly Guided Meditation

These sessions are for people who have completed the 8 week Mindful Living sessions, MBSR, MBCT courses or have other prior meditation experience.

The sessions are informal meetings to give people the opportunity to practice with like-minded people. This will help you to develop and maintain a regular practice.

Harrogate (Oakdale Centre, Valley Drive) 
The next session is on Wednesday 16th May 2018, 7.30 – 8.45 pm
Followed by Thursday 5th July 2018 7.30 – 8.45 pm.
Let me know if you intend to come  info@onthemind.eu

north Leeds
The next session is on Thursday 24th May 2018,  7.30 – 8.45 pm.
Let me know if you intend to come or contact me for more address information  info@onthemind.eu

Future dates in Leeds LS8 or Harrogate will be set in the autumn.