These sessions are for people who have completed the 8 week Mindful Living sessions, MBSR, MBCT courses or have other prior meditation experience.
The sessions are informal meetings to give people the opportunity to practice with like-minded people. This will help you to develop and maintain a regular practice.
Harrogate (Oakdale Centre, Valley Drive)
The next session is on Wednesday 16th May 2018, 7.30 – 8.45 pm
Followed by Thursday 5th July 2018, 7.30 – 8.45 pm.
Let me know if you intend to come firstname.lastname@example.org
Future dates in Leeds LS8 or Harrogate will be set in the autumn.