These sessions are for people who have completed the 8 week Mindful Living sessions, MBSR, MBCT courses or have other prior meditation experience.
The sessions are informal meetings to give people the opportunity to practice with like-minded people. This will help you to develop and maintain a regular practice.
Harrogate (Oakdale Centre, Valley Drive)
The next session will be Thursday 16th May 2019, 7.30 – 8.45 pm.
Followed by Thursday 16th May, 7.30 – 8.45 pm.
Let me know if you intend to come firstname.lastname@example.org
North Leeds (Oakwood, LS8)
The next session will be 9th July 2019, 7.30 – 8.45 pm
Let me know if you intend to come or contact me for more address information email@example.com
Future dates in Leeds LS8 or Harrogate will be set as the year progresses.
On June 15th 2019 there will be a full day Saturday session instead of a monthly session.