On The Mind – Mindfulness in Leeds, Harrogate & wider Yorkshire
Secular mindfulness is a powerful tool for increasing resilience, reducing stress and personal development
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Where is your mind right now?
The Science Behind Mindfulness
Courses and Events
8 week course: Mindful Living
Monthly Guided Meditation
Mindfulness in the Workplace
About me: Annika Wager
Work place mindfulness – short practice downloads
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